The night before combine 1/2 cup quick cook oats, 1 tbsp chia seeds, and 1 cup milk (cow/almond/coconut, whatever floats your boat). Let sit overnight to soak.
In the morning place 1/2 of pre-made oat/chia mixture in blender. Add 1 banana, a handful of frozen peaches, 1/4 cup greek yogurt, 1/4 milk of choice (I used cow but feel free to use almond or coconut), and a couple teaspoons of honey to sweeten. Blend until combined. Pour in glass and enjoy! How easy was that?! Join us tomorrow for smoothie #2.
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