Thursday, January 15, 2015

Smoothie Week #3 and #4

Day 3 we woke up with a case of the sniffles so a dose of vitamin C was in order. This smoothie, Tropical Sneak Attack, fit the bill with an added bonus of iron from the spinach. Gotta love those sneaky vegetables!


Ingredients:
  • 2 bananas
  • 1 cup frozen pinneapple
  • 6 oz coconut greek yogurt
  • handful of spinach
  • 1 1/2 cups orange juice
Day 4's smoothie,  Strawberry Lassi, tasted exactly like a milkshake! It totally blurred the lines between meal and dessert.

Ingredients:
  • 1 1/2 cups frozen strawberries
  • 1 1/2 cups milk
  • 1/2 cup greek yogurt
  • 2 tablespoons honey
Hope you enjoy these 2, we sure did!

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